The Michalek Kitchen

We do our best to feed our family of eight a nutritious, whole, low carb, paleo, anti-inflammatory, gluten free type of meal plan that looks and tastes good. These are our favorites!

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Meatless Friday Ideas

February 17, 2024

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Easter Seasoned Foods

April 08, 2017

Dessert Kids Lent-Easter MEAL PLANNING

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How I Meal Plan

May 17, 2016

MEAL PLANNING

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Meal Plans for Lent

February 16, 2015

Lent-Easter MEAL PLANNING

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Whole Family Whole30 - THE TRANSITION

February 04, 2015

Anti-Inflammatory Diet Gluten Free MEAL PLANNING WHOLE 30

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The Michalek Family

Thanks for taking a peek in to our kitchen. You'll find many recipes here to take back to your own kitchen. Our family is a real Heniz 57 or Stewing Pot of nationalities and taste preferences!