The Michalek Kitchen

We do our best to feed our family of eight a nutritious, whole, low carb, paleo, anti-inflammatory, gluten free type of meal plan that looks and tastes good. These are our favorites!

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Spinach Artichoke Alfredo, dairy free

July 10, 2022

Anytime Dairy Free Gluten Free KETO Low Carb Main Pasta Spring

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Deluxe Scrambled Eggs

July 05, 2022

Breakfast Dairy Free Gluten Free KETO Low Carb + PALEO - Clean Eating

Breakfast Dairy Free Gluten Free KETO Low Carb PALEO - Clean Eating

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Fried Rice, keto

July 05, 2022

Breakfast Dairy Free Gluten Free KETO Low Carb Protein + Sides

Breakfast Dairy Free Gluten Free KETO Low Carb Protein Sides

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Thanks for taking a peek in to our kitchen. You'll find many recipes here to take back to your own kitchen. Our family is a real Heniz 57 or Stewing Pot of nationalities and taste preferences!