The Michalek Kitchen

We do our best to feed our family of eight a nutritious, whole, low carb, paleo, anti-inflammatory, gluten free type of meal plan that looks and tastes good. These are our favorites!

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Spinach Artichoke Alfredo, dairy free

July 10, 2022

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Deluxe Scrambled Eggs

July 05, 2022

Breakfast Dairy Free Gluten Free KETO Low Carb PALEO - Clean Eating

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Fried Rice, keto

July 05, 2022

Breakfast Dairy Free Gluten Free KETO Low Carb Protein Sides

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Labels

Advent-Christmas
Anti-Inflammatory Diet
Anytime
Appetizers
Autumn
Bread
Breakfast
Canning
Dairy Free
Dessert

Fruit
Gluten Free
KETO
Kids
Lent-Easter
Liturgical Living
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Main
MEAL PLANNING
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PALEO - Clean Eating
Party Portions
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PreppersPantry
Protein
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Salad
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Slowcooker
Snack
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Spring
Summer
Tips
Tree Nut Free
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WHOLE 30
Winter

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The Michalek Family

Thanks for taking a peek in to our kitchen. You'll find many recipes here to take back to your own kitchen. Our family is a real Heniz 57 or Stewing Pot of nationalities and taste preferences!

True Food + True Drink = The Holy Eucharist!

John 6:51-56, Mt 26:26, 28

Whole Family Whole30

Do you like my recipes?

Guilt-Free Feasting

Paleo Diet & Gluten Free Recipes