The Michalek Kitchen

We do our best to feed our family of eight a nutritious, whole, low carb, paleo, anti-inflammatory, gluten free type of meal plan that looks and tastes good. These are our favorites!

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Family Meal Planning
Whole Family Whole30

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Family Meal Planning
Whole Family Whole30

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Family Meal Planning
Whole Family Whole30

Showing posts from 2024

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Meatless Friday Ideas

February 17, 2024

Lent-Easter MEAL PLANNING Meatless Vegetable

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Mud Pie Cookies

February 07, 2024

Kids Snack +0 Spring

Kids Snack Spring

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Pork Rind Chicken Tenders

January 18, 2024

Gluten Free KETO Kids Low Carb Main PALEO - Clean Eating + Protein

Gluten Free KETO Kids Low Carb Main PALEO - Clean Eating Protein

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Savory Sausage

January 11, 2024

Breakfast KETO +0 Low Carb

Breakfast KETO Low Carb

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The Michalek Family

Thanks for taking a peek in to our kitchen. You'll find many recipes here to take back to your own kitchen. Our family is a real Heniz 57 or Stewing Pot of nationalities and taste preferences!