The Michalek Kitchen

We do our best to feed our family of eight a nutritious, whole, low carb, paleo, anti-inflammatory, gluten free type of meal plan that looks and tastes good. These are our favorites!

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Showing posts from August, 2023

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Prepper's Pantry Beef Soup

August 21, 2023

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Carrot Top Tabbouleh Salad

August 19, 2023

Gluten Free PALEO - Clean Eating Salad Sides Summer Vegetable

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Assumption Parfaits

August 19, 2023

Dessert Kids Liturgical Living Summer

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Chaffles or Cheese Bread

August 19, 2023

Breakfast Dairy Free Gluten Free KETO Kids Low Carb

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The Michalek Family

Thanks for taking a peek in to our kitchen. You'll find many recipes here to take back to your own kitchen. Our family is a real Heniz 57 or Stewing Pot of nationalities and taste preferences!

True Food + True Drink = The Holy Eucharist!

John 6:51-56, Mt 26:26, 28

Whole Family Whole30

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Guilt-Free Feasting

Paleo Diet & Gluten Free Recipes

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